“Quiero darte las gracias por todos los cursos que tomé contigo. No obstante de haber terminado los cursos Sofia me siguió ayudando en todas las dudas que me surgieron, aprendí a usar ingredientes completamente desconocidos para mí y los que conocía me aprendí a darles un uso con mejores técnicas. Sofia es una gran chef y una excelente persona, créanme que no dudo en recomendar cada vez que puedo sus cursos!”

“ Sofia’s culinary workshop was sensational! I now have the tools to make delicious AND beautifully plated plant based dishes! From nut butters and milks, to hearty crackers, salads and currys. I finally feel empowered to create something magical in the kitchen. Sofia will teach you concepts (not just recipes) and everything just makes so much more sense! One of my favorite parts of learning new techniques with Sofia was understanding how to up-cycle ingredients and have almost zero waste. Kale stems from our superfood salad turned into a vital part of the curry, and the pulp from our nut milks turned into hummus and vegan cheese. It’s simply amazing what you can achieve in the kitchen under Sofia’s guidance. She is extremely dedicated and loves what she does, and it shows in everything she creates. You won’t regret booking a class with Sofia!!””

“I CANT RECOMMEND SOFIA ENOUGH! woooooow taste buds and mind blown. I did an intimate cooking class but it was more like a mini culinary school experience. I learned how to make so many things and so much about nutrition and wellness!”

“Sofia’s workshops are fun and informative. She doesn’t present one simple dish - she teaches deep culinary understanding through each dish she prepares. In a workshop on salads and dressings, we left understanding how to convert pastes to sauces and dressings; and for each flavor desired, she provided several options for how to integrate to obtain that flavor. Sofia’s greatest talent - aside from making delicious meals - is her willingness to know and understand each guests health concerns, and, differentiate which workshop participants might favor certain ingredients for health reasons. Sofia’s preparation for each workshop indicate a promising career ahead”

“how AWESOME this workshop was! It made me feel like a rock star chef! This was because of the way you taught the workshop, at a professional chef-level- focusing on the concepts vs just recipe details. Your genuine passion for creating with food and sharing it with love - your own rock star chef self! A huge inspiration . I am still cheffing it up at home with many of the new tips and tricks I picked up from you!”

“I had the privilege to meet Sofia who shared with me her wisdom, enthusiasm and knowledge as a raw chef. High level skills combined with knowledge in nutrition and a refreshing dose of creativity. Never, had I thought that something so simple and so easy could taste so amazing due to the right combination of ingredients, a healthy mix of good knowledge and quality ingredients. Thanks so much, keep spreading the goodness and living your passion.
”

“Great energy, very creative, always smiling and very dedicated at what she does. The best chef for raw/vegan food I have encountered so far. I loved the coconut yogurt. I was so impressed with the simplicity of your classes and the concept that one basic sauce can be turned into three or more sauces for different things and of course the raw chocolate class was the best.
”